That new massage place around the corner from Josephs looks 'interesting'.
Saw a few sporty types heading in a few weeks back. When I say sporty, they were wearing tracksuits and carrying a bag of cans.
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Happy St George's Day Guest
Running Thread 2017
- Thread starter Fletch
- Start date
Saw a few sporty types heading in a few weeks back. When I say sporty, they were wearing tracksuits and carrying a bag of cans.
D.A
Striker
Just messaged back
Deleted User 11453
Striker
I have a groin strain each time I go to that place.That new massage place around the corner from Josephs looks 'interesting'.
Saw a few sporty types heading in a few weeks back. When I say sporty, they were wearing tracksuits and carrying a bag of cans.
squidly diddly
Central Defender
Good morning today managed to scrape 3 mins off my park run time, from last week, ran it in 29 mins ( Chester le street) this was also with being hungover from my work night out last night
Two Scoops
Full Back
Relax and replenish sports massage at Leechmere
Fletch
Striker
Cheers , surprised closed on a weekend
The Sunderland one recorded everyone as 59:59. Made no odds to me but you'd be gutted if you got a PB.
First run out since GNR. Ran there and back but my legs gave up on the way back.
Marsden Mackem
Winger
After much procrastination have finally signed up for the Wooler Marathon, will have 6 weeks after York to prepeare and do some hill stuff. Any shoe recommendations for general trail running round the north east trails, guessing going to be running a lot along the lines mainly around Durham as well as the Wooler race. Currently have some Hoka road shoes which know some people use but guessing need something more to cope with any mud and wet as we move into autumn.
CornedBeefIsland
Midfield
Daft question but do trail shoes need to be as cushioned as road shoes?
Marsden Mackem
Winger
Guess depends how far going the Hokas seem to be popular for those doing 50-100 ,ilers pounding isnt as heavy compared to roads I guess but is over longer period.
My plan for next year is to do a few 50k type events and build up to 50 milers so wont be going quite so far.
The Butcher
Striker
Some trail shors will be more sturdy in the sole for the rough terrain, depends on the course. I use inov8 for trail shoes, no problems.
Deleted User 11453
Striker
Run in your bare feet. Sports trainers cause more injuries than mud, grass and sticks.
D.A
Striker
I've got his number to text him. People kept on dropping him in so stopped weekend work.
CornedBeefIsland
Midfield
Which ones??
The Butcher
Striker
Trail Rocs and x-talon 212. New Balance do sone canny ones as well, Catch the deals at Dalton Park right.
D.A
Striker
15 mile run in 2:00:46 today. Quite tough with the wind but averaged 8:03 pace which is pretty much what pace I want for a marathon next month (worst case scenario). In total I've ran 43 miles this week, the highest mileage week I've managed this year due to injuries and other stuff going on. Onwards and upwards!
Daydream Believer
Striker
Depends on what they're designed for. If they're mainly for muddy terrain they won't have much cushioning if any but if they're mostly for rocky terrain they'll have some cushioning.
MURPHY1973
Central Defender
Managed to win the South Park 10 mile race in Darlington this morning, third tough race in as many weeks. Easy few days now then I'm off to Florida for a fortnight. Gonna have a week off, but packing my trainers for the second week
Cracking stuff. I ran the sedgefield serpentine 10k trail this morning. Great race for a couple of quid. Quite muddy and I only had light trails on so nearly went on my arse a few times.
It was decent practice as I signed up for the harrier league since I need something to do on a saturday now that I binned my season ticket.
