Recommend me a healthy snack

[Flip]

I've been on a fitness kick for 4-5 weeks, off tabs, counting calories and hitting the cardio at the gym.....I'm off to the cinema and normally smash the pic n mix - any healthier alternatives?

 

[Mackem00]

Carrots.

 

[Daydream Believer]

Carrots

 

[oROSSo]

If your counting cals you can have owt you want as long as it doesn't put you over your target

 

[bench]

i take a bag of almonds in there. plenty of protein and you don't have to worry about getting a mess down your shirt.

 

[Deleted member 26533]

Look at a healthy diet in an overall context rather than individual components. Don't be overly restrictive and you can enjoy typically 'unhealthy' foods or just whatever you please, in moderate amounts without impacting your results or health.

 

[Cult of Personality]

Just been and bought a few bits from the protein store in town to try the snacks and see what they're like. Gonna few bars and some protein crisps and jellies. Below 2g of sugars in each serving and high in protein value.

Ideal for someone like me who can't always plan stuff with the shifts I work.

Got the jaffa cake grenade killer bar as well which I can't wait to try.

 

[xmfd]

I always eat loads of pistachios when I'm in the house. Pretty sure they're healthy as fuck, healthy fats and full of protein (i think).

 

[SproutMackem]

Make sure you have loads so it's impossible to count the calories.

 

[Deleted member 26533]

I always eat loads of pistachios when I'm in the house. Pretty sure they're healthy as fuck, healthy fats and full of protein (i think).

Very calorie dense, so again would depend on overall diet really. Neither good nor bad in isolation. Lovely like

 

[Mackem00]

Just been and bought a few bits from the protein store in town to try the snacks and see what they're like. Gonna few bars and some protein crisps and jellies. Below 2g of sugars in each serving and high in protein value.

Ideal for someone like me who can't always plan stuff with the shifts I work.

Got the jaffa cake grenade killer bar as well which I can't wait to try.

Expensive tho aye?

 

[flatwhite]

fage yoghurt, 1 scoop of syntha edge protein add a few nuts and mix

 

[The Fitter]

A banana 30 mins before training can't be beaten, and a protein snake after training.

 

[peachy]

As oROSSo said in post 4.

Or popcorn.
Or go without, enjoy the film without sweets and save the calories for a healthy meal?

 

[Cult of Personality]

Expensive tho aye?

Aye canny but when I compare it to usually spending money on takeaways and sweets at the shop it means I'm spending less.

Think I've spent £45/£50 whicybwill see me through 2 items per day for almost the whole month.