Deleted User 11453
Striker
Like I said I wasn’t being critical, only that you need to consider relative and absolute strength.Well done you.
I've been doing this 12 weeks mate. 100kg squat 5x5, 110kg deadlift 5x5.
I'm pretty f***ing impressed with myself to be honest.
Nice one arnie!I bet you’ve been to Elevenerife!
BTW the first time I did Stronglifts I was 80kg and deadlifting 180kg for 5x5. I’m just building it up again slowly (whilst also trying to get down to my “fighting weight”) and my confidence in putting the weight up has skyrocketed since I’ve actually joined a proper gym.
I do weights as an accessory to my running, hopefully smashing a 3 minute mile next week.
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