Pepsi max, Coke Zero etc

[PhilSAFC]

whats the crack with these? Pretty much 0 calories but are they ok to have when trying to be healthy/lose the kite

 

[peachy]

whats the crack with these? Pretty much 0 calories but are they ok to have when trying to be healthy/lose the kite

Taste rankish , prefer the "full fat" version, but do use sometimes for the zero calorie factor. Still not sure how good all the chemical sweeteners are.

 

[PhilSAFC]

Taste rankish , prefer the "full fat" version, but do use sometimes for the zero calorie factor. Still not sure how good all the chemical sweeteners are.

I actually like max and zero. I'd buy those anyway but just seems wrong having it on a diet.

 

[peachy]

I actually like max and zero. I'd buy those anyway but just seems wrong having it on a diet.

A little of what you fancy does you good.
I drink vodka and coke ( sometimes) but opt to have slimline tonic or Pepsi Max. The sweeteners are probably bad for you, but hey ho, no calories.

 

[Deleted member 26533]

Fine to have, providing it's not a huge amount of your daily fluid consumption. The aspartame thing has been done to death on here. Not so great for your teeth like

 

[ErichZann]

Love Diet Coke like, since I started drinking it I no longer like full fat Coke.

 

[TiredEyes]

Pepsi Max is just flavoured fizzy water, zero calories, perfect !

I like the pepsi max cherry best.