New 5k run

Discussion in 'Diet and Exercise' started by Stubbs ftm, Jan 27, 2019.

  1. Stubbs ftm

    Stubbs ftm Winger

    See there's a 5k run ower the new bridge the day before the 10k and half marathon. Thinking about signing up, but not done any running since August.
    5k can't be that bad can it?
     
  2. NUTMEG

    NUTMEG Reserve Squad

    Get out and try a park run, they're 5k. Failing that download the Couch to 5k guide to getting there.
     
  3. Wildfire

    Wildfire Goalkeeper

    I've signed up for it and I've not done any running since the 90s.
    So at least if you do, you won't finish last.
     

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