New 5k run

Stubbs ftm

Winger
See there's a 5k run ower the new bridge the day before the 10k and half marathon. Thinking about signing up, but not done any running since August.
5k can't be that bad can it?
 

NUTMEG

Reserve Squad
See there's a 5k run ower the new bridge the day before the 10k and half marathon. Thinking about signing up, but not done any running since August.
5k can't be that bad can it?
Get out and try a park run, they're 5k. Failing that download the Couch to 5k guide to getting there.
 

Wildfire

Goalkeeper
I've signed up for it and I've not done any running since the 90s.
So at least if you do, you won't finish last.
 

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