Davo2428
Full Back
Alright,
getting a bit of pain in the lateral part of my right arm, like directly in the centre between my wrist and elbow.
Its hurting after i do bicep curls, not during the exercise but after. I forget its painful then all of sudden picking things up or doing certain things send a proper sharp pain up me arm.
Ive tried reducing weight and absolutely hammering the correct posture but its still knacking!
Any stretches or exercises to combat this?
getting a bit of pain in the lateral part of my right arm, like directly in the centre between my wrist and elbow.
Its hurting after i do bicep curls, not during the exercise but after. I forget its painful then all of sudden picking things up or doing certain things send a proper sharp pain up me arm.
Ive tried reducing weight and absolutely hammering the correct posture but its still knacking!
Any stretches or exercises to combat this?