Making a stir fry



JAZZMANB

Striker
Mine what a got given
For two chicken breasts
2 good squeezes garlic paste
4 tablespoons of soy sauce
2 teaspoons of ginger paste
1 big stablespoon of seame oil
Few chili flakes
Mix it up ready
Cook meat in hot wok , oil and a bit sesame oil. When 3/4 done chuck sauce in,good stir then drop heat and cover and simmer for a while .
Chuck other stuff in after and regulate heat to suit
Quite a tasty kick without being over board
 
Mine what a got given
For two chicken breasts
2 good squeezes garlic paste
4 tablespoons of soy sauce
2 teaspoons of ginger paste
1 big stablespoon of seame oil
Few chili flakes
Mix it up ready
Cook meat in hot wok , oil and a bit sesame oil. When 3/4 done chuck sauce in,good stir then drop heat and cover and simmer for a while .
Chuck other stuff in after and regulate heat to suit
Quite a tasty kick without being over board
Where is the veg .
 
That's the thing for me, you need veg in a stir fry. A combo of chillis, onion, spring onion, mushrooms, babycorn, peppers, carrot, courgette, pak/bok choi, water chestnuts, bamboo shoots, beansprouts etc. Use 4 to 6 of them, at least.
Yep... Had one tonight..

Peppers .one green, one red, one yellow, onion, Pak choi, carrot, and another veg No mushrooms in otherwise a must

Case if using what I have in half the time..

Just remembered.. spring onion and I cubed some fresh tomatoes that needed using
 
Yep... Had one tonight..

Peppers .one green, one red, one yellow, onion, Pak choi, carrot, and another veg No mushrooms in otherwise a must

Case if using what I have in half the time..

Just remembered.. spring onion and I cubed some fresh tomatoes that needed using

Yeah, tomatoes would be another thing to use. Either cubed or cherry tomatoes.
 
Yeah, tomatoes would be another thing to use. Either cubed or cherry tomatoes.
Tbf can't really cube them.. but cut into 8

As I said it what I have in half the time..


Had a stri fry last night with noodles but that was with a piece of salmon with a nice glaze in top..

Tonight's was coconut sticky rice and chicken
 

banburysafc

Striker
Made a sauce yesterday with;

Spring onions
Fresh garlic
Fresh ginger
Rice wine vinegar
Soy sauce
Sugar

Just whack that in towards the end once your meat/veg has cooked. Quick and easy.
 

niknak_123

Striker
Chicken, broccoli, sugar snap peas, rhubarb. Fried with a bit light soy, tamarind and lots of freshly crushed white pepper. Finished with bean sprouts
 

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