SPUFF
Striker
I’d agree with the position that taking steps to proactively manage stress, anxiety and depression really do help.
I’ve had to do it myself and gotten pretty good at it, but it’s a constant battle.
What you need to recognise though is that the pressures you’re facing aren’t the same as everyone else and for whatever reason, the barriers to starting to take those steps are higher for some. And the effort needed to maintain your mental health is higher for some, or your capacity to do it is lower.
I think that’s what Bantz Middleton and his creepy fanboi on here don’t quite realise.
I didnt want to come across like that at all.
When I suffered I had minimal responsibilities, now little bothers me n ive got a company n 3 kids, its a weird, awful, affliction.
It was meant towards the largest percentage using it as a great excuse for fuck ups or lazy/shit performance.
Genuinely sorry if it was seen any other way.