PTR
Striker
I downloaded a torrent mate.you just using the app? or are they available on youtube etc?
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I downloaded a torrent mate.you just using the app? or are they available on youtube etc?
I heard him on JRE and the missus has been looking for some type of yoga program she can put on the tv and follow. Just downloaded the app which says can be linked to a heart monitor etc. $75 for the year isn't too bad.I downloaded a torrent mate.
Signed up to the app. First one tomorrow.I downloaded a torrent mate.
I was supposed to do one today, but got drunk instead. Its been a hell of a few days with the wife being wiped out with flu, and the bairn being ill with a cold.Signed up to the app. First one tomorrow.
Gonna run in the morning and do that on the night. Hope I can get over the overly American cheese of itI was supposed to do one today, but got drunk instead. Its been a hell of a few days with the wife being wiped out with flu, and the bairn being ill with a cold.
But I'll catch up tomorrow. Deffo.
You keeping up the yoga?Well, that's me signed off the physio after 5 sessions.
Even fixed some scar tissue in my ankle which was making me prone to issues - hurt like fuck but its worked.
Did a proper measure, and found my left leg is 6mm shorter than the right - so I have an insert to put into the insoles that I wear now. Hopefully that'll stop me being in pain on my right side whenever I have to stand around.
You got me.You keeping up the yoga?
It’s very repetitive to begin with but I have noticed benefits in flexibility