Just want a quick moan

Discussion in 'Diet and Exercise' started by PTR, Dec 9, 2018.

  1. PTR

    PTR Striker

    I downloaded a torrent mate.
     
  2. oROSSo

    oROSSo Striker Staff Member

    I heard him on JRE and the missus has been looking for some type of yoga program she can put on the tv and follow. Just downloaded the app which says can be linked to a heart monitor etc. $75 for the year isn't too bad.
     
    PTR likes this.
  3. oROSSo

    oROSSo Striker Staff Member

    Signed up to the app. First one tomorrow.
     
    PTR likes this.
  4. PTR

    PTR Striker

    I was supposed to do one today, but got drunk instead. Its been a hell of a few days with the wife being wiped out with flu, and the bairn being ill with a cold.
    But I'll catch up tomorrow. Deffo.
     
    Stevie Freestein II likes this.
  5. oROSSo

    oROSSo Striker Staff Member

    Gonna run in the morning and do that on the night. Hope I can get over the overly American cheese of it
     
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  6. oROSSo

    oROSSo Striker Staff Member

    Did the diamond dozen @PTR looking forward to trying the actual workouts. First one on my schedule is Tuesday
     
    PTR likes this.
  7. PTR

    PTR Striker

    Well, that's me signed off the physio after 5 sessions.

    Even fixed some scar tissue in my ankle which was making me prone to issues - hurt like fuck but its worked.

    Did a proper measure, and found my left leg is 6mm shorter than the right - so I have an insert to put into the insoles that I wear now. Hopefully that'll stop me being in pain on my right side whenever I have to stand around.
     
    Stevie Freestein II likes this.
  8. oROSSo

    oROSSo Striker Staff Member

    You keeping up the yoga?
     
  9. PTR

    PTR Striker

    You got me.

    The missus had the flu (or something similar) for about a week, so I was looking after her and the bairn (who had a cold too). Then I caught the fucker. So its been the best part of 3 weeks wiped out.
    Plus, weekends have been loaded with DIY getting prepared for the arrival of the twins. My "space" that I'd set aside is currently full of "baby shite".

    But hoping to get back into it from Monday (or maybe even tomorrow)
     
  10. mogget

    mogget Winger

  11. oROSSo

    oROSSo Striker Staff Member

    It’s very repetitive to begin with but I have noticed benefits in flexibility
     

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