Can't believe it's over 3 months since I made the above post :O
Well, I finished it and was feeling great but since the summer I have started to ''winter'' quite well lol and put a lot of weight back on. Someone said to me on Saturday that I was developing a canny belly again so that evening I said to myself I would get back on Insanity and lose a bit weight again rather than telling myself I would do it in the new year.
Three sessions in and it's bringing back painful memories from when I started in June I woke up this morning after the Plyometric Cardio Circuit last night and I was moving like a crab down the stairs The first month workouts do feel quite short in comparison to the first time I did it though, probably because I know what's coming up and what to expect.
I'm hoping to be in good shape again come the end of January, but it will be a big test over the Christmas and new year period.
I finished about 3 months ago and since then have little to nothing fitness wise. Put a lot of weight back on so started again last monday and was as close to I ever was to being sick. Its incredible how much fitness I'd lost in that time, I actually felt worse than I did the first time through. However, the rate of improvement this time round has been incredible. will obviously take a little while to get the strength for push up drills (which i never really mastered in the first 60 days) but in a week ive gone from near hurling to reasonably able to keep up with the raw cardio stuff.