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It will by giving me some structure and consistency at lunch time so I can control my calories. Time pressured meals are when I make bad choices and eat the wrong things.if you're failing to get nutrient dense foods from your caloric intake then it's a smart move. But it wont "aid weight loss"
A lad at work has been using it but I can’t be arsed to ask him for a review as he annoys the fu(k out me. He’s forever shaking stuff with those metal mixers inside the plastic bottle.Looked into it previously, and consulted with a few people who had tried it.
No-one had anything good to say. Which is a shame because I like the concept.
I got it when it first came out. Couldn't stomach it - rank!I’ve mentioned it before on here but I lived on it for two weeks - 3,500kcal a day (made up with milk like).
Worst idea ever. And my shite was like a grey powder.
Is it really worth it man?Just testing it now, 6 weeks after buying it.
One scoop with water - rank. Added an apple and a spoon of honey. Gritty still, but drinkable.
Now having a hot one - one scoop and a double espresso. Was horrid until I added a little honey. Its ok now.
I don't like the frothiness that it comes out from the blender. I guess leaving it in the fridge for a few hours will help with that and will make it less gritty.
@gatopreto - how did you get on?
.
.
.
6 hours later...
The farts.
Oh my god, the farts.
Suppose I'll find out.Is it really worth it man?
I was doing well with it for around 10 days. Was having 2 scoops on a morning 3 at lunch and having a normal meal on the evening. I had Plenty of energy, it suppressed my appetite quite well. Then suddenly I just couldn't look at the stuff any more never mind drink it. I hit a brick wall.Suppose I'll find out.
If I stop trying, then I guess its death by obesity before I retire...
I don't have any plans to have more than 5 per week tbh.I was doing well with it for around 10 days. Was having 2 scoops on a morning 3 at lunch and having a normal meal on the evening. I had Plenty of energy, it suppressed my appetite quite well. Then suddenly I just couldn't look at the stuff any more never mind drink it. I hit a brick wall.
As for beer I'd never get sick of it
5 servings? You might get away with it on a consistent basis once a day Monday to Friday.I don't have any plans to have more than 5 per week tbh.
Yes , that. At the very most5 servings? You might get away with it on a consistent basis once a day Monday to Friday.
Just testing it now, 6 weeks after buying it.
One scoop with water - rank. Added an apple and a spoon of honey. Gritty still, but drinkable.
Now having a hot one - one scoop and a double espresso. Was horrid until I added a little honey. Its ok now.
I don't like the frothiness that it comes out from the blender. I guess leaving it in the fridge for a few hours will help with that and will make it less gritty.
@gatopreto - how did you get on?
.
.
.
6 hours later...
The farts.
Oh my god, the farts.
No ideaWhat type of Apple?