and the gym today after a 12 hour shift oh the fun, nay more crisps, chocolate and other shit. Let's see how long this lasts?
Eating healthy
- Thread starter Dan The Man
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Lord Alfred
Striker
About one day judging by your lack of enthusiasm for it......
About one day judging by your lack of enthusiasm for it......
Lost a stone and a half after Christmas confidence flying and then a job knock back confidence dropped ate shit and put weigh back on. Your right I've got nay enthusiasm for it more to the fact how much weight I need to lose if it were a couple of stone and only a few months I'd be much happier but it looks like 4/5 months hard slog.
W
Waxon
Guest
About one day judging by your lack of enthusiasm for it......
I will give him to midday for the same reason
D
Deleted member 26533
Guest
Why?
Fit stuff like that into your macros every now and again and you'll be able to cope.
I'm an all or nothing guy if I have crisps I'll start eating other shit and the diet goes to pot got to stay healthy.
Well made it to lunch all I've had is Muesli and two brown bread toast now jacket tatty with salad.
joemcdokes
Striker
Just make till Easter Sunday a goal.
T
The Great Perhaps
Guest
8 of us shared a kip in Oxclose and we needed money for drink so we used to shop in that food weighhouse, we'd buy git big bags of curried powder and we used to curry everthing. We're all still alive apart from the poor fucker who owned the kip, he died from cirrhosis about 12 years ago, massive f***ing battle at his funeral.
Saturday at Everton will be a test just going to drink spirits and diet pop I think then should be ok until the semis if we get there.
Just going to try taking 1 stone at a time once I've lost one then a new target and see how it goes.
Daddyo
Striker
9 months for me not eating shit,ive lost 2 and a half stone and look git sexy
Daddyo
Striker
Well said young man......i dinnit think he wants to do it bad enough though
trans fats maybe, not mono's
Reet day one done muesli and brown bread toast, jacket tatty and beans then a chicken and salad sandwich two apples and a clementine. 35 minutes cardio feel canny good like.
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