Detoxing?

[Churchlanelad]

For those who like to detox at this time of year, here’s the scientific way of doing it.

How to actually detox — Popular Science

The detox industry is having a moment—and a very profitable one. But cleansing our bodies of impurities is anything but a new idea. Ayurvedic medicine, one of the oldest forms of traditional medicine, has employed a five part detoxification method—including medicated enemas and drug-induced...

apple.news

 

[Nookie Bear]

For those who like to detox at this time of year, here’s the scientific way of doing it.

How to actually detox — Popular Science

The detox industry is having a moment—and a very profitable one. But cleansing our bodies of impurities is anything but a new idea. Ayurvedic medicine, one of the oldest forms of traditional medicine, has employed a five part detoxification method—including medicated enemas and drug-induced...

apple.news

Sleep , balanced diet with good nutritional intake and lots of water

 

[FlyingLotus]

The body naturally detoxifies anyway, all these ‘detox’ diets are just marketing bollocks.

 

[Maple Leaf Mackem]

The body naturally detoxifies anyway, all these ‘detox’ diets are just marketing bollocks.

Is the correct answer.

 

[Kent_Mackem]

Sleep , balanced diet with good nutritional intake and lots of water

And exercise, preferably in the bedroom!