The Hesford Diet
Striker
Exhausted. Other than that it's passed now. I'm curious as to what triggers it.
Depression
- Thread starter Maravilla
- Start date
- Status
Exhausted. Other than that it's passed now. I'm curious as to what triggers it.
B
becs
Guest
I have no idea! I've had them come on out of the blue. Like you, it's just thoughts and I'd never actually do anything. I tell the thoughts to fuck off and leave me alone. That helps!
Good nights sleep and you'll probably be right as rain in the morning.
Bad_mother
Striker
Same !!!!!!!!
Except mine was this morning..... One minute I was fine, the next I was in tears thinking I'd be better off dead....
Couldn't be arsed though..... One positive of my depression I guess
B
becs
Guest
Have a hug too missus xx
look out piano
Striker
Similar thing happened to me yesterday fella, the fear set in for a little but I managed to fight it off and think about the positives in life. I break up for 10 days holiday at 12.45pm Thursday, that's my cue to "recharge the batteries" xx you're a great man, never forget that xx
Bad_mother
Striker
look out piano
Striker
It's good to get it off your chest lovely lady, we're all here for you (and understand what you're going through xx)
B
becs
Guest
It's ok - I understand. It's tough at times and you need to look after yourself xx
shadowplay
Winger
I often have that. I take it as background noise, the brain just trying to work out problems and I don't pay much notice.
Skandhaless
Striker
It's just a thought mate, where do any of them come from ? , we have a continuous "thought stream" Think of all the stupid random abstract ones we have that flit by.
The only difference is that when we're low it can seem more relevant so it 'catches' like a twig in a stream, we stop at it for a moment and it comes more fully formed into consciousness and the stream gets more turbulent around it. We become concerned about the turbulence and thus about the twig and so it grows in focus.
Doesn't mean anything as long as it doesn't develop to a desire plan or intent..just an intellectual possibility that you have noticed by the sounds. The twig unstuck itself and drifted off ( as they do )
Just watch for any increase in severity or actual desire though and let the doc know.
Gaz
Striker
Yes imo, i started noticing a difference if i missed a couple of days
Aye, this is a big thing.
I cam off meds last year when on holiday, not like suddenly sort of faded out, and being thick I never realised how f***ing awful I felt
Was a big study released yesterday about how its massively underrated the affects you
Least you know thats why you are feeling on a downer, try think of it like that
Rhubarb
Central Defender
Well went to doctors today for a review on my sertraline. Said it’s fine as it is and just stop on the 50 mg.
I have had a lesion on my tongue and sore mouth for two month. I went to go about a month ago and he advised it was beachside I had a sore throat so prescribed antibiotics.
Showed gp my tongue today and has put an emergency referral into hospital to get a biopsy done to see if it’s something bad!!
One thing after another.
Keep smiling everyone. Xx
I have had a lesion on my tongue and sore mouth for two month. I went to go about a month ago and he advised it was beachside I had a sore throat so prescribed antibiotics.
Showed gp my tongue today and has put an emergency referral into hospital to get a biopsy done to see if it’s something bad!!
One thing after another.
Keep smiling everyone. Xx
NewAdventuresInWiFi
Striker
Is that me Becs??
If so, I’m not gonna sugarcoat it.
I’m in a horrible horrible place right now.
I’m genuinely sorry for any worry or concern I’ve caused though.
I’d love to predict a happy ending to all this but it really is unlikely right now.
I’m sorry. I really am.
Take care, one & all x
shadowplay
Winger
I don't know your situation but I hope you get the help you need.
Rhubarb
Central Defender
Hey mate you ok? I’ve sent you a private message if you fancy a chat and it will help. I’ll stay awake a while just incase you do.
Things will get better. One day at a time.
Keep smiling. Matey. X
D
Deleted member 26022
Guest
Thought the Alastair Campbell thing on BBC two last night was very interesting even on meds, he still has down days, the positive i suppose is given what he has done in his life he hasn't always allowed the condition to hold him back.
B
becs
Guest
Really good to hear from you marra. It seems like a really bad place now, but it can be fixed if you get the help you need. There's several of us on here who do genuinely care about you and are rooting for you to get better. Don't be a stranger and keep talking mate. Take care xx
Bad_mother
Striker
Please get some help chick, I'm sorry you feel that way but it really is no solution...
Keep talking. We are listening (not in a spying way)
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