B
becs
Guest
Anyone else want to play? We're doing the exercises as a ladder throughout December. Day 1: 24 squats.
That's 576 squats between now and Christmas Eve. You'll be cracking the walnuts with your arse cheeks on Christmas Day
Day 2:
24 squats
23 press ups
Day 3:
24 squats
23 press ups
22 lunges
That's 576 squats between now and Christmas Eve. You'll be cracking the walnuts with your arse cheeks on Christmas Day
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Day 2:
24 squats
23 press ups
Day 3:
24 squats
23 press ups
22 lunges
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