New Year, New Me blah blah blah.
This year I'm looking to properly start a exercise regime to get fitter, lose weight, add muscle and get to the gym more. To get rid of aches and pains and just generally be more healthy and fitter.
I've seen Athlean-X and I know a few people who have done it years ago.
It's got some AX-1 programme that looks alright.
Anyone on here done it? Is it any good? It looks decent and the guy doing it is really knowledgeable. So I'm looking to give it a stab but is it worth it?
This year I'm looking to properly start a exercise regime to get fitter, lose weight, add muscle and get to the gym more. To get rid of aches and pains and just generally be more healthy and fitter.
I've seen Athlean-X and I know a few people who have done it years ago.
It's got some AX-1 programme that looks alright.
Anyone on here done it? Is it any good? It looks decent and the guy doing it is really knowledgeable. So I'm looking to give it a stab but is it worth it?