Shaw tarse
Winger
No that would be nipping the tip
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becs
Guest
Another coupon in the Sun on Thursday for £5 worth of fruit and veg from Morrisons 
10% off with lloyds banking at morrisons too ATMAnother coupon in the Sun on Thursday for £5 worth of fruit and veg from Morrisons
Ready salted
Winger
Why.As if mate.
Remember fat fighters, don't eat too late in the day. Nothing after say 7 pm would be my advice.
What if you are
Fresh out the fecking funny farm.
Oops sorry. Made a post I didn't intend.
Millions of folk have the beetus condisun.
Thousands don't even know it. But they eat fruit not realising the are possibly putting their eyesight at serious risk.
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becs
Guest
Another coupon in the Sun on Thursday for £5 worth of fruit and veg from Morrisons
Ignore that. Just heard the coupon isn't in
billybobmackem2312
Winger
Some of the shite spouted on this thread is embarrassing.
Lift weights, make sure you always train hard and count your calories eating a balanced diet. Listen to Titus he knows his stuff.
There's no big secret to it
Oh and carbs are not the enemy, they will not make you fat eating too many calories will make you fat.
Also you don't need endless amounts of cardio to lose fat
Lift weights, make sure you always train hard and count your calories eating a balanced diet. Listen to Titus he knows his stuff.
There's no big secret to it
Oh and carbs are not the enemy, they will not make you fat
eating too many calories will make you fat.Also you don't need endless amounts of cardio to lose fat
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barbieshellsaysFTM
Guest
Some of the shite spouted on this thread is embarrassing.
Lift weights, make sure you always train hard and count your calories eating a balanced diet. Listen to Titus he knows his stuff.
There's no big secret to it
Oh and carbs are not the enemy, they will not make you fat
Also you don't need endless amounts of cardio to lose fat
cool, cheers for the input
How are you getting on @barbieshellsaysFTM ?
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barbieshellsaysFTM
Guest
canny HellsBells, sticking to a calorie controlled diet and exercise - I'm feeling canny. Just waiting on my scales being delivered so I can see what headway I've made into my weight, feeling lighter for sure though and very positive - thanks for asking
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