Gene Hunt
Midfield
Been suffering Achilles problems and wondered if anyone on here has had similar issues or could suggest best course of action. Felt my left Achilles tighten whilst out running and made the fatal mistake of trying to run it off. Next day it was swollen and I could barely walk for 2 days. Tried running again after 2 weeks and the same happened.
I am pretty certain it was due to a change in trainers so I have gone back to my old sturdy ones, however 6 weeks down the line I have just started up running again and it still isn’t right. I am mid 40s but feel like an old man when I get out of bed as it takes 5 minutes to walk in my Achilles on both legs!!
I am pretty certain it was due to a change in trainers so I have gone back to my old sturdy ones, however 6 weeks down the line I have just started up running again and it still isn’t right. I am mid 40s but feel like an old man when I get out of bed as it takes 5 minutes to walk in my Achilles on both legs!!