Achilles Problem

[InviteSpotOn]

Looking for recommendations for physio's and the like who are particularly good with Achilles issues.

I've had an on and off problem with my left for around 18 months which eventually cleared up but now the right is acting up and finding it painful to walk for a few days after exercise.

 

[WestEndLad1975]

Swissphysio Tynemouth if they're still there.

 

[Longcount]

Do you do any mobility exercises? What is your main form of exercise (frequency and volume would also be helpful)? Do you train your soleus muscle?

 

[Football Dinosaur]

Swissphysio Tynemouth if they're still there.

Physiotherapy is like making love to a beautiful woman......

 

[Fletch]

Eccentric weighted calf loading for 12 weeks - have a google