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Na you said nowt bad, very complimentary. Briefly spoke in greens.Ffs are you another I need to apologise to ...
Aye I remember givin you a man hug, I’d been on it all dayNa you said nowt bad, very complimentary. Briefly spoke in greens.
I could tellAye I remember givin you a man hug, I’d been on it all day
Didn't know you spoke Italian mate.Haven’t been running since New a year, but on holiday this weeke and went out for a couple of 3k starter runs again. Feeling okay, apart from a bit of a dodgy knee so going to try and build it back up again to a parkrun in the next few weeks.
No one likes a rememberer Dan.I wonder if @Fletch ran today, he was mortal last night
Anyone else do the north Tyneside 10k this morning ? It was a great run, but a tad warm. Got round in 43 mins so was happy with that one
Well done, I went down to the dome to watch and was glad I wasn't running it. Heat would have crippled me.
I see the mens winner was disqualified for using a ladies number.
Nope, Olde Englishe.Didn't know you spoke Italian mate.
No one likes a rememberer Dan.
Starting to get nervous about Edinburgh now, not much training this week but have done a lot of walking, still managed to put a bit weight back on tho.
Only up to 17 miles, should be up to 19 by now.
Yes mate, have done a few in the last fortnight on that circuit trying to get back into it while keeping at the gym too.Good to see @daveydavey out running today
Who won? Are you dizzy?Raced my first 10000m on the track tonight at Monkton. Wasn’t as tedious as I thought. Decent pace for 5 miles but struggled last. Finished 7th in 33.11. Still got lapped by the winner like
Greg JayasuriyaWho won? Are you dizzy?
was that a british masters one mate ?Raced my first 10000m on the track tonight at Monkton. Wasn’t as tedious as I thought. Decent pace for 5 miles but struggled last. Finished 7th in 33.11. Still got lapped by the winner like
It was north east counties mate, so there were young'uns runningwas that a british masters one mate ?