ChrisK
Midfield
Been meat free for about 3 month now had fish maybe once a week fish n chip Friday
Got to say have not missed meat one bit and feel no different if anything a few positive things firstly my bowl movement is much better don’t feel groggy or tired after a meal and have lost about 3kilo
I am a regular gym goer and have felt no change or less energy to my workouts
And most important the food has been great mostly use the BBC good food guide
Any others cut meat out and feel ok about it ?
Got to say have not missed meat one bit and feel no different if anything a few positive things firstly my bowl movement is much better don’t feel groggy or tired after a meal and have lost about 3kilo
I am a regular gym goer and have felt no change or less energy to my workouts
And most important the food has been great mostly use the BBC good food guide
Any others cut meat out and feel ok about it ?