Old Prestonian
Striker
I do all that and enjoy it but getting above 20,000 steps is a tough ask from my experience.Put some headphones on, listen to music or a podcast and get into the zone, it's relaxing to be honest.
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I do all that and enjoy it but getting above 20,000 steps is a tough ask from my experience.Put some headphones on, listen to music or a podcast and get into the zone, it's relaxing to be honest.
But you know that it's 3 miles ...... not that you're counting.Miss walking to and from work, 3 miles each.
Soft as shite when it comes to the cold, winter bus for me.
Back into it in Feb/March
but wont be counting me steps, miles, or inches
45 minutes. 3 miles. no gadget requiredBut you know that it's 3 miles ...... not that you're counting.
That's an early start for a Sunday morning.Properly cold this morning. Taken the torch and am in the woods. Spooooooky
Early riser. Got the moka pot on the cooker now. An hour til the kids/bedlam startsThat's an early start for a Sunday morning.
That's good goingExactly 25 miles over 7.5 hours. Chinese will taste good tonight.
Furtherest walk on my strava by about 7/8 mile apparently. Not sure I’ll top that tbhThat's good going
Great effort but a Chinese will never taste good.Exactly 25 miles over 7.5 hours. Chinese will taste good tonight.
2 miles to the off license? sod that ......Least 4 miles a day part of my daily exercise routine
Saltburn to staithes is good as well.I forgot to add, my best walk by far was with my youngest son at 8yo, from whitby to robinhoods bay. I work away, so time with him is precious, he flagged towards the end, but made it. On the bus back to whitby he said the distance wasn’t his thing, but knew how much it meant to me, so it pushed him through. Welled up a little.
Least 4 miles a day part of my daily exercise routine
2 miles to the off license? sod that ......