Joe Public
Striker
Nice one dan!Came 11th at kielder dark skies marathon last night. Chuffed.
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Nice one dan!Came 11th at kielder dark skies marathon last night. Chuffed.
Well done! The Norwegian dude who won was rapidCame 11th at kielder dark skies marathon last night. Chuffed.
Another skinny bastard. My mate was second.Well done! The Norwegian dude who won was rapid
Ahhh nice one. My boyfriend slowed down to help someone and got timed out at the last checkpoint by 3 minutes ,he was gutted. But we've already got our lodge booked up for next year so he won't be defeated haAnother skinny bastard. My mate was second.
I would have ran on, only 1.5 miles go or summitAhhh nice one. My boyfriend slowed down to help someone and got timed out at the last checkpoint by 3 minutes ,he was gutted. But we've already got our lodge booked up for next year so he won't be defeated ha
They took his band off him or he would have. They let the lass he ran to the checkpoint with go on as she was a "tail runner" even though she was in front of at least 5 other runners and she got a lift across the dam she still got a time so he was fuming and refused to run on Sunday as he was still pissed offI would have ran on, only 1.5 miles go or summit
I would have ran on, only 1.5 miles go or summit
He would have to hand it to them. Bit silly not running Sunday and going back next year.They took his band off him or he would have. They let the lass he ran to the checkpoint with go on as she was a "tail runner" even though she was in front of at least 5 other runners and she got a lift across the dam she still got a time so he was fuming and refused to run on Sunday as he was still pissed off
I helped out, Matty Alderson 1st, rocker 2nd, daryl iguana 3rd, ray Christie 4th.how did you get on in that duathlon mate , never saw any results online
Know of rocker and ray , not the others , that rocker is some athlete for his ageHe would have to hand it to them. Bit silly not running Sunday and going back next year.
I helped out, Matty Alderson 1st, rocker 2nd, daryl iguana 3rd, ray Christie 4th.
Are you running at the minute mate ?Know of rocker and ray , not the others , that rocker is some athlete for his age
@The Butcher did you say you’re running in Nike zoom fly mate ? Noticed there’s a fly , a Flyknit and a fly sp ,,, no idea what the difference is . Just wondering how find them (are they small fitting?) and where got them , cheers
Not properly mate , just twice a week , but also swim once and if find time cycle indoors once , so 4 forms of cardio a week , doubt I club run again now. Lee mentions triathlons but only have mountain bikeAre you running at the minute mate ?
Cheers mate ,quite like the Pegasus but not the lightest of shoes , could just do with something lighter for now n again but still with a 10mm drop . You back up club nowadays ?Zoom fly yes, havent got a clue what difference is to other similar nikes. I went a size up from normal, got mine in sale from runners need. I like them like, at least the shoes are holding up!
After saying last week that I was struggling to get back down to a sub-25min 5k I went out on Monday and did 5k in 24:45 and then kept running to hit 6k in 30:00 . No idea what I did differently, all I can think is that on Saturday I went for a long and deliberately slow 90min run which might have helped.
Rice, foam roll.I keep pulling my hamstring, I leave it for a week or so, try a gentle jog, no problem, then increase to pace and pop. Going to give it 2 weeks full rest now.
put a hole in mine after about 100 miles. I have weird toes though.Zoom fly yes, havent got a clue what difference is to other similar nikes. I went a size up from normal, got mine in sale from runners need. I like them like, at least the shoes are holding up!