Not being able to sleep

[Fetch Fletch]

You could just read your post history mate.

 

[LondonMackem]

You could just read your post history mate.

Cheeky fucker

 

[Fetch Fletch]

Cheeky fucker

 

[chunkyshanhawk53]

That's something I need to as I'm buried in my phone before trying to sleep


Will try this with a book, thanks


Speeds the heart rate iirc, doesn't work for me pal


Fuck off


Same with my Mrs, lucky bitch

Oh come on mate. I love you really. You've got hair to die for

 

[dcl0sc]

Really struggling at the moment and it's getting worse. Now that I seem conscious of it probably.

Tonight's been very difficult. Run out of nytol too.

Bottle of gin marra!

 

[LondonMackem]

Oh come on mate. I love you really. You've got hair to die for

Such a charmer xoxo

 

[dcl0sc]

My body clock is messed up at the moment. I feel ready to go to bed around 7-8pm, then I'm wide awake and ready to get up at 5.30am

Change the batteries FFS!

 

[LondonMackem]

Bottle of gin marra!

Rancid

 

[Moyes and the Boys]

Aye, did you see that docu on BBC3, they were sniffing it.

Aye it wasn't nice like, can't remember if that one showed the lad on valium but just goes to show how lethal prescriptions can be when abused

 

[dcl0sc]

Rancid

You could listen to them I suppose. Doubt you'll just drift off like!

 

[Swindon On Tour]

Really struggling at the moment and it's getting worse. Now that I seem conscious of it probably.

Tonight's been very difficult. Run out of nytol too.

Clearly have issues on the mind.
I go through periods linked to pressure at work that coincides with poor sleep patterns. In the scheme of things it's usually daft as months later the issue was never as bad as you thought it would be. I guess the older you get you understand it better.

 

[fecker]

Really struggling at the moment and it's getting worse. Now that I seem conscious of it probably.

Tonight's been very difficult. Run out of nytol too.

Be careful of that Nytol, you're only supposed to take it so many days. I was crippled with stomach pain because i took it longer than stated.

 

[Discopants91]

If I don't drink I won't get to sleep for ages.

Constant choice between being rough or knackered the next day.

 

[dangermows]

Scale back on the shovel ups marra.

 

[LondonMackem]

Scale back on the shovel ups marra.

Aint done a line since Friday ffs

 

[200 others]

my doctor told me to have about 10 pints before bed , i went back & told him it didn't work, he said how? i said im up all neet singing & dancing mate

My body clock is messed up at the moment. I feel ready to go to bed around 7-8pm, then I'm wide awake and ready to get up at 5.30am

that's 10 and a half hours man ( or 9 & a half) wish i could do that mind

 

[Andy_Roker1983]

My wife can be asleep within 15 seconds of turning out the light. I'm jealous.

She's probably pretending so you don't try and jump on top of her

Same with my Mrs, lucky bitch

See above

 

[The Bridge Lad]

Chin up Londy lad, I was having problems a couple of weeks ago which went on for a good few weeks. I'm not dropping off straight away but am sleeping through. Think it was just a few things on my mind which was affecting me but am in a better place now.

 

[Deleted member 40035]

Get up an hour earlier than your usual time, its meant to reset the body clock, might take a day or 2.

 

[LondonMackem]

She's probably pretending so you don't try and jump on top of her



See above

That's ridiculous as I'm lush as fuck mate

Chin up Londy lad, I was having problems a couple of weeks ago which went on for a good few weeks. I'm not dropping off straight away but am sleeping through. Think it was just a few things on my mind which was affecting me but am in a better place now.

This has been happening a good few months now Bridge la

Be careful of that Nytol, you're only supposed to take it so many days. I was crippled with stomach pain because i took it longer than stated.

Using Sominex more recently as it works better for me