JHmackem
Winger
Joining this quite late, but my holiday is in 13 weeks today, and I'm currently 203lbs. Ideally I'd like to get down to as close to 170lbs before then as I can.
So to achieve that I'm basically cycling on the exercise bike for half an hour a day (at quite a vigorous pace), along with sit ups/push ups. I'm also keeping my calories below 1500 a day.
How achievable is my goal?
So to achieve that I'm basically cycling on the exercise bike for half an hour a day (at quite a vigorous pace), along with sit ups/push ups. I'm also keeping my calories below 1500 a day.
How achievable is my goal?