After pissing about with the gym on and off for a while I've decided to sack it all off and purchase a power rack with low/lat pulley, 145kg of Olympic barbell and a new bench. Added to that I already have dumbbells and an EZ bar. My aim is to bulk myself up a bit, and hopefully drop the fat over time by speeding up the metabolism and sorting my diet. Aiming to train every other day giving at least 48hours rest inbetween routines. Anyone have any routines already that would fit? Was thinking doing full bodies including squats, deadlifts, flat bench, bent over row, military press every time I train, then take in turns adding isolation exercises in each day, chest, arms, back, shoulders, legs???