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Winger
I stopped smoking 17 years ago, did it cold turkey n put money I would pend on tabs in a seperate account, focus’s the mind when it starts to mount up. Just think a pkt a day is about £300 a month and what you could do with that.I can’t lose weight easily, as I’ve mentioned many times on here. Been trying for about 10 years. Diet is pretty decent compared to most people. Yes I should pack in smoking but I don’t know what I’d fill that void with. Probably eating lol.