Discussion in 'Diet and Exercise' started by Blyth, May 13, 2012.
Not looking to add any bulk tho
A protein shake alone won't just add bulk to you on its own, myprotein do a canny range:
MyProtein do a good Whey Isolate, really good for keeping lean
Optimum Nutrition. There's cheaper, but ON are a fantastic company who's products you can trust.
why have them if you're not building up a but
Preserve muscle whilst cutting?
plus they do rocky road flavour!
First time I ordered it I got some double chocolate samples aswell and thought the rocky road was a bit naff, but it grew on me and actually enjoyed it. Got the strawberry banana flavour atm.
Only ever tried the vanilla flavour. Best vanilla flavour I've ever had though. Forms a foam head that you get to at the bottom that's unreal.
MyProtein do an Impact Diet Whey. I'm not entirely sure what the differences are, but I saw it the other day when I was ordering and did wonder. Not enough to actually buy any like.
Anyone got any idea what the differences will be?
Optimum Nutrition is excellent to, pritty sure thats an isolate aswell , ive had a few but my favourite is probablys ice cream
Energy: 817.8 (KJ)
Energy: 199.6 (Kcal)
Protein: 31.6 (g)
Carbohydrate: 8.4 (g)
Fat: 3.8 (g)
Fibre: 4.1 (g)
344 cals per 100g
Protein (dry basis): 20.5g
Protein (as-is): 19.6g
393 cals per 100g
You're paying extra for citric acid, fibre, green tea extract and Acetyl L Carnitine - I don't know what that last one is.
Didn't know they were all getting VAT added to them in october.
At the risk of sounding silly...What does that taste like?
Like proper ice cream? Or like vanilla?
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