Originally Posted by Titus
Wow, that was funny, but not as funny as the fact that you attempt to mock me as opposed to posting an informed response in the thread where training to failure with weights was discussed.
Here man, why do you find the need to argue with everyone who has a differing opinion to yours? For every article you post from some scientist or journal there will always be an opposite opinion out there too.
I googled training to faiure and the first two articles are for and against....
I had a career in the Parachute Regiment which required me to understand speed, strength and endurance...... I have been traing with weights for over 20 years........I know what works for me.