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    Old 14th July 2012, 01:12 PM   #11
    wakey
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    Default Re: Weight loss supplements

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    Originally Posted by prehab26 View Post
    cheers matey
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    Old 16th July 2012, 12:52 PM   #12
    prehab26
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    Default Re: Weight loss supplements

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    cheers matey
    Needed to take a full tab this morning. Felt knackered after catching up from sat night boxing. Got to the gym and felt energized an had a class session.

    Love these little green tabs me!
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    Old 16th July 2012, 12:54 PM   #13
    wakey
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    Default Re: Weight loss supplements

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    Needed to take a full tab this morning. Felt knackered after catching up from sat night boxing. Got to the gym and felt energized an had a class session.

    Love these little green tabs me!
    sounds good! going to order some this week. Other than energy have they helped you in weight loss and/or appetite suppression? thanks
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    Old 16th July 2012, 12:59 PM   #14
    prehab26
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    Default Re: Weight loss supplements

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    sounds good! going to order some this week. Other than energy have they helped you in weight loss and/or appetite suppression? thanks
    Yeah mate. They have massive appetite suppressant abilities like. You have to actually remember to eat!! Dropped about 8lbs in 13 days. That's only taking half a table Monday to Friday and having a few beers on the weekend. If I kept my weekend clean I reckon the loss would have been far greater. Just can not resist good bait and booze over the weekend. Really trying to cut it down to 1 single day of cheating.
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    Old 16th July 2012, 01:42 PM   #15
    wakey
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    Default Re: Weight loss supplements

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    Originally Posted by prehab26 View Post
    Yeah mate. They have massive appetite suppressant abilities like. You have to actually remember to eat!! Dropped about 8lbs in 13 days. That's only taking half a table Monday to Friday and having a few beers on the weekend. If I kept my weekend clean I reckon the loss would have been far greater. Just can not resist good bait and booze over the weekend. Really trying to cut it down to 1 single day of cheating.
    they sound great! just ordered some now thanks for the advice
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    Old 16th July 2012, 02:45 PM   #16
    prehab26
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    Default Re: Weight loss supplements

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    they sound great! just ordered some now thanks for the advice
    No bother. Few tips.

    1. Take half a tab on day 1 on an empty stomach. Test your tolerance.

    2. Only take half for 1st week and first thing in the morning.

    3. Never take after 14:00pm. Will destroy sleep pattern.

    4. Drip shit loads of water. Helps with thermoregulation and fat break down.
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    Old 16th July 2012, 03:34 PM   #17
    wakey
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    Default Re: Weight loss supplements

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    No bother. Few tips.

    1. Take half a tab on day 1 on an empty stomach. Test your tolerance.

    2. Only take half for 1st week and first thing in the morning.

    3. Never take after 14:00pm. Will destroy sleep pattern.

    4. Drip shit loads of water. Helps with thermoregulation and fat break down.
    thanks doesn't sound too hard to follow.
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    Old 16th July 2012, 03:44 PM   #18
    prehab26
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    Default Re: Weight loss supplements

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    thanks doesn't sound too hard to follow.
    It's not. It's reviewed across loads of places as a 5* product. Only people who leave the odd negative review are people who ignore the above and start off with full tabs. That's when the side effects can happen.
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    Old 16th July 2012, 03:45 PM   #19
    Flabb
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    Default Re: Weight loss supplements

    Quote:
    Originally Posted by prehab26 View Post
    No bother. Few tips.

    1. Take half a tab on day 1 on an empty stomach. Test your tolerance.

    2. Only take half for 1st week and first thing in the morning.

    3. Never take after 14:00pm. Will destroy sleep pattern.

    4. Drip shit loads of water. Helps with thermoregulation and fat break down.
    If you take a tab in the morning will the effects still be on if you go to the gym in the evening, say 18:00?
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    Old 16th July 2012, 03:48 PM   #20
    prehab26
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    Default Re: Weight loss supplements

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    If you take a tab in the morning will the effects still be on if you go to the gym in the evening, say 18:00?
    it's apparently has a halftime of upto 8 hours. However, obviously the later you train the less effect it will have. I wouldn't be taking any type of energy based supplement at that time of night unless I was on nightshift.
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