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    Old 24th May 2012, 12:07 PM   #1
    PhilSAFC
    Striker
     
     
    Join Date: May 2006
    Location: Here before Ssshpanky
    Default Arms shaking

    Think I over did it last night. Triceps are shaking today. Feels weird. Have I done damage?
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    Old 24th May 2012, 12:14 PM   #2
    jackynutmeg
    Midfield
     
     
    Join Date: Sep 2008
    Location: Jarra
    Default Re: Arms shaking

    too much wanking
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    psn: sji1973
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    Old 24th May 2012, 12:16 PM   #3
    Flabb
    Winger
     
     
    Join Date: Nov 2010
    Location: Castletown
    Default Re: Arms shaking

    r.i.p
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    Then Wilfy and Flabb, 8 holes behind everyone else going to help. The last thing anyone would need is a pissed up wilfy and flabb coming to help. - Dendinho
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    Old 24th May 2012, 12:20 PM   #4
    jackynutmeg
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    Join Date: Sep 2008
    Location: Jarra
    Default Re: Arms shaking

    must of been watching Embarrising Bodies
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    Old 24th May 2012, 12:49 PM   #5
    PhilSAFC
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    Join Date: May 2006
    Location: Here before Ssshpanky
    Default Re: Arms shaking



    seems to have eased off since I had some food
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    Old 30th May 2012, 02:37 PM   #6
    Les the Scientist
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    Join Date: Jul 2002
    Location: Kilburn - Home of the Mouseman & that white horse!
    Default Re: Arms shaking

    Just a suggestion but try increasing your salt intake.
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    Old 30th May 2012, 03:28 PM   #7
    nathanrichSAFC
    Subs Bench
     
    Join Date: Aug 2011
    Location: Sunderland
    Default Re: Arms shaking

    Not enough protein / rest possibly
    Would also recommend BCAA's pre and post workout
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