Originally Posted by humph
Yolks are delicous, why are you buying eggs if you're throwing away the most nutritious thing about them? might aswell just spend the money on more protein powder instead..
if you ate them all you probably won't need a muliti-vitamin either.
that website is retarded though, it promotes saturated fat and tries to promote high intakes of cholesterol. The web address isnt very convincing as a solid resource for information, and there is even a disclaimer at the bottom of it saying 'This information is not to be construed as advice.
Please consult a qualified health professional.'
it talks about the 'war on cholesterol' as if its some kind of global scientific conspiracy. basically its a fucking crackpot website.
however, I do agree that the yolk of AN egg is not unhealthy or bad, but as with all things, in moderation.