Didn't post all my meals yesterday, as some where the same, just tryna use up what i have left before i do my proper shop. I'll start doing a day by day post as from tomorrow.
Chest is killing, love the 5x5 workout's, didn't manage to do any tricep extensions as my back start to ache (from footy) so just gonna do them in the house throughout the day while working.
Actually ... I think from now on i'll post all the days pics and workout's at the end of the day rather than dribs n drabs, so its more collected together.
If anyone wan't to join in on this thread and upload there pic go for it, one thing it does is make sure you wont slack or cheat for the fear of getting slated on here