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27th April 2012, 04:17 PM
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Join Date: Feb 2007
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Broken Wrist
 Before I broke my wrist 5 weeks ago I was bulking up with heavy weights. Started cardio a couple of weeks ago mainly running and exercise bike in the gym. But; does any one have any ideas how I can keep hold of as much muscle as possible? I still can't lift more than around 5kg with my dodgy arm.  |
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