Originally Posted by oROSSo
couple of biscuits won't do any harm but if you undertake a proper dirty bulk then expect to hoy on quite a bit a fat (along with muscle obviously).
If you want to up your calorie intake I suggest nuts, packed with with good nutrition but with enough calories to have the desired effect.
Bastard. Bit off subject here, but I'm trying to lose weight but get bored all the time at work and this leads to sacking, I've been sacking on nuts because I thought they were good for you. If I'm wanting to lose weight should I find something else to snack on?
I eat all the fruit in the world byte its just not filling