Originally Posted by Super_mackem
Its a bit like that centre next to the SOL council run i was a member for a bit just before i got married it was canny like freeview and that on the cross trainers and bikes, Might sign up tomorrow like give me that extra boost
I knew i was heading for as loss but was not expecting 7.7lbs followed it up with a canny 3 mile walk with the bairn in his buggy
Mate just do it, you'll keep telling yourself "I'll do it next week" etc etc and eventually you'll be back to square one.
I've been telling myself since christmas that I was going to go back to the gym and eventually I got sick of bullshitting myself and just did it. Once you go once it makes you feel good and you want to go back, I find.