* * * Titus' Training Log * * *

[The game]

cracking that like, especially in a year!

[japs]

I'd be interested to hear how you did that? Any professional help? Trainers etc? Has your diet changed much since the initial weight loss phase? Assuming you aren't still looking to drop much more? Well done, not seen may transformations like that (you see weight loss, but rarely with such definition).

[Titus]

Originally Posted by japs

I'd be interested to hear how you did that? Any professional help? Trainers etc? Has your diet changed much since the initial weight loss phase? Assuming you aren't still looking to drop much more? Well done, not seen may transformations like that (you see weight loss, but rarely with such definition).

No professional help or personal trainers, although I trained with a professional boxing coach, the main benefit from that was on the technical side of the sport. I just REALLY educated myself in the nutritional sciences and I'm continuing to do so even now.

[Billy The Kid]

Originally Posted by Titus

No professional help or personal trainers, although I trained with a professional boxing coach, the main benefit from that was on the technical side of the sport. I just REALLY educated myself in the nutritional sciences and I'm continuing to do so even now.

I agree there mate, I find the nutritional side 100% more interesting then the diet side of things.

[sproates33]

The condition you are in now is exactly what im aiming for except im starting off slim. What tips and training pointers would you suggest for me?

[Titus]

Originally Posted by sproates33

The condition you are in now is exactly what im aiming for except im starting off slim. What tips and training pointers would you suggest for me?

I'll get back to you on this tomorrow at some point mate

Boxed tonight and won on points. Thumb is fucked, going to have to get it x-rayed tomorrow to see if I can box again in a few weeks as scheduled.

[prehab26]

Originally Posted by Titus

I'll get back to you on this tomorrow at some point mate

Boxed tonight and won on points. Thumb is fucked, going to have to get it x-rayed tomorrow to see if I can box again in a few weeks as scheduled.

Stop punching like a tart then

[Titus]

Originally Posted by prehab26

Stop punching like a tart then

Being on so late has fucked my sleep up like, wide awake at this time eating a full pint of Haagen-Dazs with a bottle of bud

[Billy The Kid]

You not filling this in anymore mate?

[Titus]

Aye, been down London over the weekend mate, back into training today for fight next week, will update later tonight.