dieting and exercising yet still getting fatter
I am trying to lose weight. Have cut down on takeaways to only 1 a week from 3/4. Both working can't be arsed to cook. I cut down booze to only matchdays or otherwise one night a week from to be fair 7 nights a week. Bought a treadmill the other week and been hammering it, somehow I have managed to put on weight both weeks despite cutting out all the crap and actually exercising. If I continue with the diet and exercise at this rate I will be friggin huge instead of getting trim. Any ideas?
If you say gullible slowly, it sounds like oranges.