Originally Posted by The Legendary Tongue
How would I know the difference mate?
I take it porridge is classed as quick oats.
Porridge is just how you cook it.
Quick oats are more processed and dont have the same high quality nutrient factor as steel cut or rolled oats and therefore the texture is runnier and has poorer taste.
Have a look on the packets and they will say steel cut, rolled oats, quick, instant etc.
I just microwave mine and have it with a few eggs or mustard or protein powder and sweetner.