Stopped smoking today!

[Pell]

im doing great
ive just not been thinkin about it at all
started running and i can feel a huge difference in my fitness since i stopped smoking
still miss them now n then if im havin a pint, and with the wether gettin better im sure il have the odd one at times
i was never on them massivley, about 20/ 30 a week maybe
but it feels great think " ive gone about 5 or 6 weeks and not touched one "

[Teed]

Almost 8 weeks for me now, still get the odd craving but it`s over in seconds
started to get a little bit aggravated and depressed after the sixth week
but that`s because I started wearing my patch for half the time specified, 8 instead of 16 hours, but I`m coping with it, no patches at all for three days now, I still don`t fancy a ciggie tbh, once the nicotine cravings stop, I should be fine.

[redandwhiterob]

Just over 13 weeks for me now, still get the time when I am craving for one but them times are getting less and less.

Still a long way to go though

[Teed]

Originally Posted by redandwhiterob

Just over 13 weeks for me now, still get the time when I am craving for one but them times are getting less and less.

Still a long way to go though

The rest of your life mate.

[macsimus]

29 days now (give or take an hour), like most it seems, i still get the odd 'pang' of longing but it does pass as quickly as it arrives. find myself staring at cigarettes in shops but it never enters me head to buy any and cant believe i used to pay them prices

[Dodgy]

Originally Posted by macsimus

29 days now (give or take an hour), like most it seems, i still get the odd 'pang' of longing but it does pass as quickly as it arrives. find myself staring at cigarettes in shops but it never enters me head to buy any and cant believe i used to pay them prices

You get to a stage where you don't even look at em... well done to each and every one of you.

Over two years for me and the best thing I ever did. We've had three extra holidays in the last two years on the money I've not spent on them.

[The Butcher]

Anyone tried these E cigarettes yet ?? Any good ?? Any better for you than tabs ??

[gards2]

Sister started again having quit 11 years ago, im still puffing away like an idiot.

[redandwhiterob]

Originally Posted by Teed

The rest of your life mate.

Cheered me up know end that has

[Teed]

Originally Posted by redandwhiterob

Cheered me up know end that has

Aye!! am a reet cheerful fucker when I want to be.

Been bad this weekend, cravings were really strong yesterday still there tonight
but not as strong, mind this is my sixth day off the patches.