Alternatives to smoking to concentrate

[__howdy__]

How do you concentrate on things after kicking fags?

[King Niall]

initially "inhaling" hacks helped me.

Not an easy thing to do but still off them for 25 years.

Good luck and keep the faith

[Porrohman]

This will sound really daft, but it works for me. Concentrate on something else. Take your thoughts away from a tab and focus on something else.

I was on 20 a day, mate. Laugh at cravings now. Still get them. When I get them I find something to do. Fish tank, ironing, work. there is always something. Craving disappears

[ravydavygravy]

Electric tab. Currently chuffing on some nice melon flavour nicotine.

[Porrohman]

Originally Posted by ravydavygravy

Electric tab. Currently chuffing on some nice melon flavour nicotine.

Had one of those for two days and gave it up. Made me feel ill

[__howdy__]

I don't think I've made myself clear.

I mean when i want to concentrate on something I have a fag. Now I don't smoke I struggle to gain concentration.

[ravydavygravy]

Originally Posted by Porrohman

Had one of those for two days and gave it up. Made me feel ill

Was it a while ago? I believe they've come on a bit.

They do make your mouth dry like.

[Porrohman]

Originally Posted by __howdy__

I don't think I've made myself clear.

I mean when i want to concentrate on something I have a fag. Now I don't smoke I struggle to gain concentration.

Buy some tabs mate because I have not got a fucking Scooby what you are on about

Originally Posted by ravydavygravy

Was it a while ago? I believe they've come on a bit.

They do make your mouth dry like.

Over 12 months

[__howdy__]

I'm writing an essay. Normally to "get in the zone" so to speak I would have a tab.

[Porrohman]

Originally Posted by __howdy__

I'm writing an essay. Normally to "get in the zone" so to speak I would have a tab.

Have a tab, mate. Plenty of time to give up later