Quote:
Originally Posted by Framing The Moment
Don't make chips with Castrol
seriously, try cutting down on processed food ie junk
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Dont eat junk food
Brekkie is shreddies in milk with just a tad of sugar
Dinner is mackeral in tomatoe sauce on brown bread, no butter
3ish I have 1 apple, 1 pear, a few grapes
Tea is chicken or pork grilled with wedges salad and colesaw
Or dinners with fresh veg.
Ice cream and fresh fruit salad for dessert every night
Fish and chips once per week, no takeaways