Simple and quick weight loss
Just get the shits. Av arnly had them 3 days and weighed myself this morning and ad lost 5lbs!!! Admittedly it's quite painful and uncomfortable but sacrifices must be made to achieve your goals. I'm calling it the PooYaselThin Plan.
Not sure whether to patent this yet or wait to see if i die or not first.
Ayesane was a mag til he was 17.