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24th May 2012, 12:07 PM
#
1
PhilSAFC
Striker
Join Date: May 2006
Location: Here before Ssshpanky
Arms shaking
Think I over did it last night. Triceps are shaking today. Feels weird. Have I done damage?
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24th May 2012, 12:14 PM
#
2
jackynutmeg
Midfield
Join Date: Sep 2008
Location: Jarra
Re: Arms shaking
too much wanking
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psn: sji1973
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24th May 2012, 12:16 PM
#
3
Flabb
Winger
Join Date: Nov 2010
Location: Castletown
Re: Arms shaking
r.i.p
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Then Wilfy and Flabb, 8 holes behind everyone else going to help. The last thing anyone would need is a pissed up wilfy and flabb coming to help. - Dendinho
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24th May 2012, 12:20 PM
#
4
jackynutmeg
Midfield
Join Date: Sep 2008
Location: Jarra
Re: Arms shaking
must of been watching Embarrising Bodies
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24th May 2012, 12:49 PM
#
5
PhilSAFC
Striker
Join Date: May 2006
Location: Here before Ssshpanky
Re: Arms shaking
seems to have eased off since I had some food
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30th May 2012, 02:37 PM
#
6
Les the Scientist
Midfield
Join Date: Jul 2002
Location: Kilburn - Home of the Mouseman & that white horse!
Re: Arms shaking
Just a suggestion but try increasing your salt intake.
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30th May 2012, 03:28 PM
#
7
nathanrichSAFC
Subs Bench
Join Date: Aug 2011
Location: Sunderland
Re: Arms shaking
Not enough protein / rest possibly
Would also recommend BCAA's pre and post workout
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