Insanity Workouts

[archiesdad]

Seeing as im starting back running after injury i thought i'd do the day1 fitness test from the insanity 60day workout..... nearly sodding killed me. My scores if anyone wants to compare (and tell me how unfit i really am) were:

Switch Kicks: 98
Power Jacks: 43
Power Knees: 72
Power Jumps: 60
Globe Jumps: 8
Suicide Jumps: 12....stopped after about 40secs to puke!!
Push-Up Jacks: 22
Low Plank Oblique: 40....

1min of each with 1min rest interval between.

Has anyone actually paid for the whole system - just wondering if its actually any good - not that ive got the cash to buy it.

[jubblies]

Haven't done Insanity but I've done P90X. They're all pretty good IMO if you just "press play". My mate downloaded P90X for me so it cost me nothing

[SpennyDave]

Originally Posted by archiesdad

Has anyone actually paid for the whole system - just wondering if its actually any good - not that ive got the cash to buy it.

A mate errrrrr lent me a backup copy of the system, it is quite good but just like you I was dying after the fitness test............moved onto the first full session the next day then could hardly walk for a week.

Gonna give them a go properly once hols in June are out of the way!!

[archiesdad]

Originally Posted by SpennyDave

A mate errrrrr lent me a backup copy of the system, it is quite good but just like you I was dying after the fitness test............moved onto the first full session the next day then could hardly walk for a week.

Gonna give them a go properly once hols in June are out of the way!!

wouldnt mind a copy if theres one about like. i tried a bit of the ab workout today from youtube - i lasted just over 10 mins and it goes on for nearly 50!! its well named.