Originally Posted by sadders
That's a really kind gesture Epps. Eventhough it's not the reason I posted (really is a look at me thread) it would be much appreciated.
I got a ballot place so dont actually need to raise anything but decided to do it for charity anyway. Diabetes UK.
Also may get to fulfill another ambition tomorrow. C.J. From eggheads is running. If I get to see him he will get a smack round the chops;
you deserve a pat on the back for that alone
plenty of water, steady early pace..
easy to say but don't let the atmosphere drag you along too quick.
Stick to your run band pace...I take it you have a run band..I believe they dish them out for nowt at the expo.