Originally Posted by SargentQ
Looks decent that stuff, just had a read about it then and seems safe.Regarding pre work out supplements, I think the majority of people just look for a supplement which gives them the strongest buzz before the gym, without considering the harm in can/does do to them
Agree, that's when it becomes an issue. A lot of people that don't really look into it will mega-dose them aswell, because they don't consider that something that is sold over the counter can be too bad.
I think the majority of people that don't really need them go looking to buy them too. If you don't track your intake and follow a good, structured routine then you're one of the last people that should be buying supplements IMO.