Jack3d

[Titus]

Originally Posted by SargentQ

Looks decent that stuff, just had a read about it then and seems safe.Regarding pre work out supplements, I think the majority of people just look for a supplement which gives them the strongest buzz before the gym, without considering the harm in can/does do to them

Agree, that's when it becomes an issue. A lot of people that don't really look into it will mega-dose them aswell, because they don't consider that something that is sold over the counter can be too bad.

I think the majority of people that don't really need them go looking to buy them too. If you don't track your intake and follow a good, structured routine then you're one of the last people that should be buying supplements IMO.

[Giddup Sausage!]

Mate i know was taking this, cos like said some bloke in a shop said its the best. All ive heard is its just full of stims to send u nuts.

Had a try once and didnt get owt.

Saw a lass on facebook other week taking some of her bfs to do the cleaning. Wtf?

Use pre workout myself, found gaspari superpump max to be good. Gives you a nice buzz and energy to kick you into training and isnt superstim heavy (far as i know). Works great after a shit day at work when u just wanna lie on the couch and sleep.

Like my gaspari stuff, think they have a decent rep too?

[Le Chuck]

Originally Posted by SargentQ

our level as in your average gym goers



agreed

so therefore, is my example not a valid one?

[SargentQ]

Originally Posted by Titus

Agree, that's when it becomes an issue. A lot of people that don't really look into it will mega-dose them aswell, because they don't consider that something that is sold over the counter can be too bad.

I think the majority of people that don't really need them go looking to buy them too. If you don't track your intake and follow a good, structured routine then you're one of the last people that should be buying supplements IMO.

Totally agree with the second part of that post

Originally Posted by Le Chuck

so therefore, is my example not a valid one?

To be honest the only way I could make a judgement is by knowing your eating pattern

[Le Chuck]

Originally Posted by SargentQ

To be honest the only way I could make a judgement is by knowing your eating pattern

whats that got to do with feeling knackered after work?

[SargentQ]

Originally Posted by Le Chuck

whats that got to do with feeling knackered after work?

obviously if your diet is good you wont feel as tired because your getting sufficent nutritients from your food intake, as well as you could add the aid of multi vit tablets

[Titus]

Originally Posted by Le Chuck

whats that got to do with feeling knackered after work?

Quite a bit, to be fair.