Alternatives to bread
I've always been told that our bodies find it ridiculously hard to process bread. The problem i have, is i don't always have time to cook something to eat, so i'll make a quick sandwich.
I've made an effort this week to not eat bread and i've found myself living off scrambled egg, tins of tuna and grilled/fried (in no oil) chicken breast, however, what can i eat to avoid carbs when I'm at work and pushed for time?
There's generally a tesco close by when i'm on the road but everything seems to be pasta or sandwiches.