Originally Posted by Nuggsy
Have any of you set themselves and incentive or reward for when you reach your target?
I've always wanted a nice Hugo Boss suit but decided i won't spend my hard earned cash until i'm down to my target weight so i'm going to use that as my reward
This is a great idea, but don't let this way of thinking lead to a system of peaks and troughs. Ricky Hatton is a great example of how not to approach it.
If you reset the bar and look to be stronger and fitter than ever before than you'll reap the rewards in life my friend.